The Jack Reacher

Like the man who can seemingly solve all problems, Jack Reacher, this workout targets various big muscle groups and gives you an excellent quick workout if you have limited time and space.

• Level: Yellow Belt
• Focus: Strength

Round 1	Round 2	Round 3	Round 4
25 Burpees	25 Burpees	25 Burpees	25 Burpees
10 Pullups	10 Pullups	10 Pullups	10 Pullups
20 Pushups	20 Pushups	20 Pushups	20 Pushups
30 Squats	30 Squats	30 Squats	30 Squats
REST: Take 20 deep breaths	REST: Take 20 deep breaths	REST: Take 20 deep breaths	REST: Take 20 deep breaths

Try it out and let me know what you thought/felt!